Chicory, Cichorium intybus
Page 62-64
Common chicory is a blue plant that is found throughout North America. It contains allicin which helps reduce levels of bad cholesterol and improve the circulatory system and heart health. Chicory helps lower blood pressure and decreases the risk of heart attacks and strokes.
Holy Basil, Ocimum tenuiflorum / Ocimum sanctum
Page 86-88
Holy Basil, also known as Tulsi, contains vitamins and antioxidants that protect the heart from the harmful effects of free radicals. One of these antioxidants, eugenol, is beneficial in reducing blood cholesterol levels. It lowers damaging LDL cholesterol and raises the beneficial HDL cholesterol.
Red Mulberry, Morus rubra
Page 252
Mulberries are beneficial for the heart. The leaves, fruit, and bark all have medicinal value. They reduce inflammation in the arteries and veins, lower cholesterol, and lower the risk of heart disease. You can eat mulberries both raw and cooked, for instance in pies, pastries, and jellies.
Greater Burdock, Arctium lappa
Page 83-85
Commonly known as greater burdock, lappa, beggar's buttons, thorny burr, or happy major. Greater burdock is antibacterial, antifungal and helps regulate blood sugar. Its root helps improve digestion and lower blood sugar in diabetics. For this use the fresh root is best, but 1 to 2 grams of dried powdered root can also be taken 3 times daily.
Jerusalem Artichoke, Helianthus tuberosus
Page 91-92
Jerusalem artichoke is a species of sunflower found in Eastern North America. It's also called sunroot, sunchoke, and earth apple, and it grows up to 10 feet tall. Fresh Jerusalem artichokes are approximately 76% inulin (not to be confused with insulin) which is one of the best sources of this valuable component available. Inulin helps regulate blood sugar levels in diabetics.
Lemon Balm, Melissa officinalis
Page 98-99
Lemon Balm is a perennial member of the Lamiaceae (Mint) Family with valuable healing properties. Lemon balm is a mint with shiny, bright green leaves. Lemon balm oil, tincture, and extract are effective in preventing and treating diabetes. It helps control blood sugar levels and protects the body against the oxidative stress caused by diabetes.
Oregano, Origanum vulgare
Page 116-117
There are many different varieties of oregano. You’ll find oregano growing in most herb gardens and you may already use it in cooking. Oregano stimulates the metabolism, causing the body to burn more calories. It can increase energy levels in some people and can help with weight loss.
Bilberry, Vaccinium myrtillus
Page 221-223
Bilberry is a powerhouse of nutrition and medicine. There is no better reason to eat jam or jelly every morning than the medicinal benefits found in this little berry! Bilberries may help combat obesity by decreasing fat absorption. They also have been shown to both treat and prevent Type 2 diabetes.
Salal, Gaultheria shallon
Page 253-254
Salal is also known as Oregon wintergreen. Commonly found in the Pacific Northwest, it likes a warm, moist climate. It holds great medicinal value but is known mostly for its use in floral arrangements. Chewing the young leaves acts as an appetite suppressant and can aid with weight loss.
St. John’s Wort, Hypericum perforatum
Page 133-135
St. John’s Wort, also called Klamath Weed, is recognized as an invasive weed in most parts of North America. It helps balance the hormones and stimulates the organs, increasing the tone of the uterus. It is also beneficial for relieving cramping, bloating, and mood symptoms of PMS.
Black Cohosh, Actaea racemosa
Page 162-164
Black Cohosh works to balance hormones in women, helping to relieve menopausal symptoms such as hot flashes, moodiness, night sweats, headaches, heart palpitations, vaginal dryness, and mental fog. It is also used for menstrual problems and has been shown to improve ovulation in women.
Motherwort, Leonurus cardiaca
Page 112-114
During delivery, taking Motherwort strengthens uterine contractions. It is believed that Motherwort can also help the uterus recover after birth. The herb is also effective at treating menstrual issues and regulating female hormones. It is an emmenagogue and thus helps with delayed menstruation.
Evening Primrose, Oenothera biennis
Page 75-77
This North American plant is also known as the Evening Star and Sundrop. Evening primrose treats the hormonal causes of male pattern baldness and androgenetic alopecia in women. By balancing the hormones, it prevents further hair loss and helps hair grow back. It can be used both internally and externally.
Rosemary, Rosmarinus officinalis
Page 128-129
Rosemary is an evergreen shrub with fragrant needle-like leaves and a fibrous root system. Rosemary essential oil has been shown to be as effective as the prescription hair growth drug Minoxidil. Apply with a carrier oil on the scalp and keep using it long-term.
Sage, Salvia officinalis
Page 130-131
Common sage is part of the Lamiaceae (Mint) Family and is easy to cultivate in the garden. Sage essential oil improves blood circulation to the scalp and roots of the hair. This encourages thick hair growth and is often paired with rosemary essential oil.
Sage, Salvia officinalis
Page 51-52
Common Borage, is an annual frequently found in gardens. The seeds are a healthy source of gamma-linolenic acid (GLA), a beneficial Omega-6 fatty acid. Eating borage or drinking the juice daily helps treat blood pressure. The GLA content helps to significantly lower blood pressure.
Rosemary, Rosmarinus officinalis
Page 68-70
Most children relish the opportunity to blow a puff of dandelion seeds into the wind. As a diuretic, this wonderful plant's juice helps eliminate excess sodium from the body and bring down blood pressure. It also helps reduce cholesterol ratios and raises the “good” HDL levels.
Raw Honey
Page 294-295
When used moderately, in place of sugar, honey may help lower blood pressure. Because of its antioxidant compounds, modest blood pressure reductions can occur when reducing sugar use and replacing it with a small amount of honey. Instead of sucrose, honey is made up of glucose and fructose, and has a lower glycemic index than sugar.
If you get The Lost Book of Herbal Remedies today, you'll also take advantage of two exclusive *gifts.
First, you'll get the '80-Square-Feet Medicinal Garden in Your Backyard'.
Wouldn't it be nice to have the plants you need growing close by? In this bonus you'll find out how to plant, grow and harvest them the right way.
The second exclusive *gift you'll get is meant to help people in a crisis when aid is not coming from anyone but themselves.
In this bonus you'll find the most common health dangers people face during disasters. You'll also learn the most helpful and easy to find healing plants.
And a lot more.
I printed The Lost Book of Herbal Remedies in a limited edition, with color pictures, containing 800+ plants and remedies made from them.
Now you can find all you need to know about medicinal plants in one book.
The Lost Book of Herbal Remedies will also become your field guide. With it you can identify the beneficial plants growing around your house or when you go out foraging.
Just scroll down, and click on the button below to get your own copy.
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If at any time during those 60 days you are not COMPLETELY satisfied with The Lost Book of Herbal Remedies, send me an e-mail, and I'll give you back every cent.
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OUR BEST SELLER
I almost passed on buying this book due to the cost. I am so glad I have it on my shelf!! Haven't you always wondered about those plants around the house? Especially the ones we call weeds? Well what a suprise to receive the book and open it up to see dozens of "weeds" in clear pictures with well written explanations about them. Healing is truly in the earth and all around us. The book explains each common plant, what it's medicinal uses can be and then how to make them into safe and effective remedies. I can't wait to get out there and harvest some that grow around my house and used to fall prey to the weed wacker!! [...] The book and pages are copy paper size and well illustrated and very easy to read. I just love it!"
- Ladyhawk14
Pennsylvania,
Retired hospice nurse, animal lover and rescuer
"This is a must-have book for anyone interested in using herbs for health and well-being! I started studying herbalism almost two years ago. It opened up a whole new world and I've embraced the beauty and power of herbs as an integral part of my daily life. I searched high and wide for a good plant identification book. Finally, I found it in this book. All of the other books I considered had drawings (which are so hard to use in a practical sense) instead of actual photos (like this one does). And the harvesting and usage notes are so helpful. Thank you, from the bottom of my heart, for this wonderful resource! I've already shared it with others. What a bargain, at just $37, for both a digital and print copy."
- Denise L Caiazzo
herbalist
[...] If you are a prepper, survivalist, or off grider, this book is for you!!! It full of the old way (ALL NATURAL) home remedies. My wife and I have had need to try some, and although I was a little skeptical at first. I will say they work. Most of the ingredients can be found in the yard or on the roadside, and just need a little prep time. Also look at the Book, "The lost Ways" Both are worth having in you library."
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"The lost book of Remedies is by far one of my better books. The book is very well written, fantastic colored illustration and easy to read. This book is amazing. I purchased 4. One for myself, 3 as gifts. this is a book you need to have. Seriously, I rarely write reviews. This book warrants rave and high reviews."
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St. Louis MO
"Really good reference source for herbal home remedies. The detailed pictures are very helpful when identifying the plants out in the wilds. The detailed instructions on mixing the herbs gives me confidence that I haven't skipped any thing important. [...] the information the reader needs is in the book. I feel the book is well worth the money and should be a staple on any self-reliant persons bookshelf."
- BlackBelt
Dr. Nicole Apelian is an herbalist, a mother, a survival skills instructor, and a biologist.
She graduated with a degree in Biology from McGill University in Canada and has her Master's degree in Ecology from the University of Oregon.
She earned her Doctorate through Prescott College while working as an anthropologist and ethnobotanist in Botswana.
An unexpected diagnosis of MS in 2000 led Nicole to apply her research skills towards her own personal wellness.
She focused on a healthy living strategy, including deep nature connection and gratitude practices.
Through changes in her lifestyle, and using her own remedies, Nicole went from bedridden to being fully alive and from surviving to thriving.
And in 2015 she was among the first women to be selected for the History Channel's TV show Alone.
She then went on to survive for 57 days straight alone in the wild with little more than the plants that she found there.
She believes that there are many more people who need to find their own remedy.
This became her life's mission and the main reason for writing this book.
In it she poured over 28 years of plant knowledge and her first-hand experiences of making her own poultices, tinctures, decoctions, salves, syrups, infused oils, and other herbal remedies.
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